Register for my upcoming retreats
2 minute daily audio reflections
1 daily online yoga class
1 pre-slumber dream incubation exercise
We live in and through our bodies.
The body contains and reveals our entire life experience. It is through the body that our physical, emotional, mental and spiritual levels become connected.
Using artistic processes to enter into Life/Art dialog as a way to explore and deepen our relationship to our own personal stories, we will create opportunities for reflection as we investigate who we are now, and what changes we want to embody in our lives.
Dates: January 1-February 11