You don’t have to be “a guy” to take advantage
of this opportunity to lengthen your hamstrings.
But, you might be feeling “stiff”.

This class is the antidote to that “tight” feeling
in the back of your legs, the hips, or the back itself.

In just 20 minutes feel remarkably better.

No matter if you can touch your toes or not,
this is something you want to do for the rest
of your life to feel younger and move easier.

If you want to jump on the Live Class for
personal instructions, cues and tips Register Here.

If you want to “do it on your own” where no one
is watching, click Here for the video.