Day 2 of our 5 Day Meditate to the Max Challenge!
Rest your mind on That alone. On That alone rest.
The technique is to listen to the Inner Eternal OM. At first the mind will fabricate all sorts of “sounds” for “you” to listen to. But with time, faith, and constant practice… Check it out for yourself!
And- as always, send your insights and reflections!
p.s. Click Play. It will load. 😉