Day 7 of our 10 Day Health and Happiness Program!
Here’s the video for your Joint Release Series!(Click the link below)
A Nidra coming later. Stay tuned!
Make sure you are getting outside for a nice long walk or bike ride if the weather permits!
Drink lots of water and maybe a fresh juice if you have a juicer, or a smoothie with some hemp hearts!
Take good care and enjoy your weekend!
Love to you,
Charry Shakti Om