Day 7 of Health and Healing

Hello!

Day 7 of our 10 Day Health and Happiness Program!

Here’s the video for your Joint Release Series!(Click the link below)

A Nidra coming later. Stay tuned!

Make sure you are getting outside for a nice long walk or bike ride if the weather permits!

Drink lots of water and maybe a fresh juice if you have a juicer, or a smoothie with some hemp hearts!

Take good care and enjoy your weekend!

Love to you,

Charry Shakti Om

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