How did yesterday go?
In a general sense? Any progress? Any revelations?
Did you notice where your mind went when you got bored, dissatisfied, tired, engaged, and so on?
Did you notice what your behaviors were from those thoughts?
Do you want to change any thought or behavior patterns?
Try it again today. Figure some more things out about yourself today!
Good luck and send me questions as they come up and check out the video for the day! (FYI- audio on the video is not the best, so you might need to turn the volume up when you play it!) More to come!
Lots of love,
Charry Shakti OM