I just had to share this. I hope it kick starts your day too!

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“Like silence after noise, or cool, clear water on a hot, stuffy day, Emptiness cleans out the messy mind and charges up the batteries of spiritual energy. Many people are afraid of Emptiness, however, because it reminds them of Loneliness.”

Benjamin Hoff, The Tao of Pooh

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Meditation Advice

You must, you must, you must TRY and TAKE ACTION.

For better or worst.

Your life is worth your effort!

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