10, 9, 8,7….!

10, 9, 8,7….!

7 of 10 to Zen!


We are at #7 in our countdown!

Gosh, you really learn how quick 2 minutes passes with this “challenge”, don’t you?!

So, if our lives are composed of little 2 minute snippets (actually even less- ONE breath snippets!) then you see how much of our lives pass without our engagement or awareness. You realize how passive we are in the face of our lives! We just let things happen and then we wonder how we got here! Whoa! This is intense!

2 minutes might be worth the effort after all…


Enjoy the challenge!

Lots of love!


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