Day 2 of our 7 Days of Yoga Talks!
The Reflection Point is: Discernment.
Contemplate: Selfish v Selfless. Pleasure v Pain.
When do you feel clear and in touch with your higher Self? What makes you sure about something or someone? What tips your hat in one direction or the other?
Journal your hearts out. Let’s compare notes at the end!
p.s. Click Play. It will load. And you will want to adjust the volume and make sure you are by yourself for this one.;) Enjoy!