26 Aug Day 26 Loving Kindness Meditation!
A good meditation space.
Where are you meditating?
“The senses, feelings, and thoughts must be allowed to be spontaneous in the faith that they will then order themselves harmoniously. To try to control the mind forcefully is like trying to flatten out waves with a board, and can only result in more and more disturbance.”
Day 26 Everyone! Sending LOVE!