25 Aug Day 25 Loving Kindness Meditation!
KISS method. And in 2 parts.;)
“[T]he chances of survival are best when there is no anxiety to survive, and […] the greatest power is available to those who do not seek power and who do not use force. To be anxious to survive is to wear oneself out, and to seek power and to use force is to overstrain one’s system. One is best preserved by floating along without stress.”
Day 25 Everyone! Sending LOVE!