Day 17 Loving Kindness Meditation!

Day 17 Loving Kindness Meditation!

The Enemy.


DAY 17!

Use the same loving energy in today’s focus group!


“Most of us do not take these situations as teachings. We automatically hate them. We run like crazy. We use all kinds of ways to escape — all addictions stem from this moment when we meet our edge and we just can’t stand it. We feel we have to soften it, pad it with something, and we become addicted to whatever it is that seems to ease the pain.”
Pema Chödrön, When Things Fall Apart: Heartfelt Advice for Hard Times

No Comments

Post A Comment