Day 13 Loving Kindness Meditation!

Day 13 Loving Kindness Meditation!

Sincere Effort Needed.

Hello!

DAY 13!

You really have to want it.

love!–Charry

“Perhaps the most “spiritual” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.”
Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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