November Day 3

November Day 3



Day 3 of our 7 Days of Yoga Talks!

The Reflection Point is: Detachment.

Contemplate: Allowing. Letting Go. Forgiveness.

Denial. Resentment. Anger. Jealousy. Signs of attachment. Not good or bad. Just sign posts telling you to keep working! Flip it and be encouraged that you still have some ground to work with. You aren’t actually perfect! haha!

Journal your hearts out. Let’s compare notes at the end!




p.s. Click Play. It will load. And you will want to adjust the volume and make sure you are by yourself for this one.;) Enjoy!

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