June Meditation Challenge Begins Tomorrow!

June Meditation Challenge Begins Tomorrow!

What Is IT?


Just wanted to touch base before we begin the June Journey!

This week we will get into the Ground beneath our feet. Where are we? What seeds have we planted? How is our garden growing? What weeds are still present? What do I want to plant next?

As you know,  gardening is a slow process, so take it as it comes and as you have the energy for!

The weeds are there regardless! hahah!

So, here we go! Into the unknown!



Here is a little something to wet your whistle with the practice:



“Observe things as they are and don’t pay attention to other people. There are some people just like mad dogs barking at everything that moves, even barking when the wind stirs among the grass and leaves.”
Huang Po, The Zen Teaching of Huang Po: On the Transmission of Mind

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